It has taken some time to get around to writing about this pocket-sized book, and that is because reading it once isn’t enough. Seeing as it has sold over 12 million copies, Man’s Search for Meaning by Viktor E. Frankl is bound to be in one of your bookshelves. If it is, I highly recommend fishing it out and having a squiz (that’s Australian slang for ‘taking a look’). Otherwise locate a copy in the nearest (online or physical) bookstore and pop it into your shopping basket.
Viktor Frankl chronicles his experiences of surviving in concentration camps during WWII and writes about finding hope and meaning when humanity seems at its worst. He details his psychotherapeutic method of finding meaning and explains three psychological phases of the concentration inmate’s reaction to this painful suffering.
The book is divided in two parts with a postscript added in 1984, ‘Experiences in a Concentration Camp,’ ‘Logotheraphy in a Nutshell’ and ‘The Case for a Tragic Optimism.’ I can’t say it was enjoyable reading about the horrors of camp life, the atrocities of the war and the degradation of fellow human beings. Nevertheless, this is an amazing testimony to the strength of human spirit and the tragic optimist who sees hope when utter despair and pain has broken so many others.
Frankl writes using an unusual combination of a personal and clinical style of writing, fostered by his practise as a psychoanalyst. He discusses his idea of meaning and explains his psychotherapeutic theory of logotheraphy.
In brief, according to logotheraphy meaning can be discovered by:
1. creating a work or doing a deed
2. experiencing something or encountering someone (such goodness, beauty, nature, culture, and loving someone)
3. the attitude we take toward unavoidable suffering
The meaning of life differs from man to man, from day-to-day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person’s life at a given moment… One should not search for an abstract meaning of life. Everyone has his own specific vocation or mission in life to carry out a concrete assignment which demands fulfillment. Therein he cannot be replaced, nor can his life be repeated. Thus, everyone’s task is as unique as his specific opportunity to implement it.
There is so much I can share about this book; the way it made my heart swell sometimes, or choke back tears at other times. The spiritual strength and belief which blossomed despite the repeated attempts to crush it. The reality check and renewed appreciation for my own life. And the feeding of my hunger and longing to search for meaning and becoming a better person.